Zen Meditation in Plain English

Zen Meditation in Plain English

4.11 - 1251 ratings - Source

An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, the book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents the culmination of that search... a stock-market graph, with jagged straight lines connecting peaks and valleys, and with steep slopes to show the linear in/out, on/off patterns wea#39;ve gotten used to over the years. Now imagine a graph of someone sitting in zazen. The 47.

Title:Zen Meditation in Plain English
Author: John Daishin Buksbazen
Publisher:ReadHowYouWant.com - 2010-10-01

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